Mental Health Awareness Month - May
May 16, 5:00 - 6:00 p.m.: The I'Mpossible Project: Kicking my Blue Genes in the Butt
Grants Pass High School Performing Arts Center
830 NE 9th St, Grants Pass, OR
Join us for a lively presentation by comedian, author, playwright, and actor, Josh Rivedal, featuring a discussion on suicide prevention and mental health.
Learn effective tools to start conversations - whether it is to help yourself or someone in need. (3 minute video with program highlights)
Click here for more information on Diversity Programming Board events.
May 19th: Green Together for Mental Health, Wear Green and post to the Campus App for your chance to win a $25.00 Gift Card
Mental Health Topics with an RCC Counselor
Topic: Mental Health Awareness
Time: Wednesdays 12:00-1:00 p.m.
| Date | Topic | Zoom Info | Presenter |
|---|---|---|---|
| May 4, 2022 | Topic 1: Basic Needs: Support and Resources | Join Zoom Meeting Meeting ID: 981 1463 3565 Passcode: 306376 |
Makiko |
| May 11, 2022 | Topic 2: Knowing What We Control is Half the Battle | Join Zoom Meeting Meeting ID: 928 2761 5471 |
Michelle |
| May 18, 2022 | Topic 3: Self-Care: What are good Self-Care Check-in ideas? Do you use them, why/why not? How do they help? | Join Zoom Meeting Meeting ID: 928 2761 5471 |
Shelly |
| May 25, 2022 | Topic 4: Anxiety: Lies our Anxiety Tells Us and How To Overcome | Join Zoom Meeting Meeting ID: 928 2761 5471 |
Julia |
Resources:
- Mental Health Month, National Alliance on Mental Illness (NAMI)
- Tools 2 Thrive: Mental Health America
- Start to Think About Mental Health (PDF)
- RCC Mental Health Awareness Events