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Cycling Indoor (Fall 2022)
- Course ID
|Tu Th||6:00PM-7:20PM||YMCA||R. Misner|
- Fall 2022 lasts from Monday, September 19, 2022 to Friday, December 2, 2022
- Improves fitness, health, and overall wellness through structured group cycling. The course is designed to improve cardiovascular endurance while enhancing cycling skills and mechanics. Instructor-led workouts are performed on stationary cycles using a variety of cycling-specific body positions and drills to the sounds of music. Focuses on maintaining or improving fitness through participation in a regular schedule of bicycle riding. Options for intensity are provided. Promotes improved cardiorespiratory conditioning, muscle strength and endurance, flexibility, and body composition. Course is repeatable. Prerequisite: Ability to pedal a stationary bicycle.
- PE185CID: Class will meet at YMCA, 1000 Redwood Hwy., Grants Pass. Student accounts are charged an additional fee. Students must attend a 30-minute orientation at the YMCA on Monday, September 19th, at 5:00 p.m. Call Mrs. Misner, 541-956-7206 for more information.YMCA refund policy is separate from the RCC tuition refund policy. Students need to wear comfortable shoes and clothes that allow for movement on stationary bikes.
- YMCA refund policy is separate form the RCC tuition refund policy.
- Book Cost Notes
This section has no required book costs. There may be optional materials.
- Estimated Tuition
- Estimated Fees