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Rogue Community College
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Departments

Health and Fitness: Tai Chi (Summer 2019)

Course ID
.855-01
CRN
1318793
DaysTimesLocationInstructor
M W6:00PM-6:50PMRWC-J1R. Sheehan
Campus
RWC, Redwood Campus, Grants Pass
Dates
Monday, July 8, 2019 to Wednesday, August 28, 2019
Description
Learn the 24-movement, Yang style of Tai Chi. In addition to postures, you will learn the principle movements to best develop your energy (Chi) and how to keep developing that energy on your own. Emphasis will be placed on four core principles of balance, body unity, sensitivity and relaxation, as well as proper breathing to enhance your overall health.
Notes
    Prerequisites
      Book Cost Notes
        Credit/Hours
        0/16T
        Estimated Tuition
        $99
        Estimated Fees
        $0
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