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Rogue Community College
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Pilates Mat Class for FunP (Summer 2014)

Course ID
.850-C1
CRN
1258311
DaysTimesLocationInstructor
Tu Th7:00AM-7:50AMRWC-M1S. Contreras
Campus
RWC, Redwood Campus, Grants Pass
Dates
Tuesday, July 08, 2014 to Thursday, August 28, 2014
Description
A series of floor exercises designed to strengthen endurance and flexibility in the entire body. Emphasizes rhythm and flow, breathing, core body strength, and improving posture and alignment. Learn to connect to your "core" and work your body in a balanced, mindful way. Consists of 16 sessions. More information is available at 541-956-7303.
Notes
    Prerequisites
      Credit/Hours
      0/16T
      Estimated Tuition
      $59
      Estimated Fees
      $0
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