Pilates Mat Class for FunP (Summer 2014)
- Course ID
|Tu Th||7:00AM-7:50AM||RWC-M1||S. Contreras|
- RWC, Redwood Campus, Grants Pass
- Tuesday, July 08, 2014 to Thursday, August 28, 2014
- A series of floor exercises designed to strengthen endurance and flexibility in the entire body. Emphasizes rhythm and flow, breathing, core body strength, and improving posture and alignment. Learn to connect to your "core" and work your body in a balanced, mindful way. Consists of 16 sessions. More information is available at 541-956-7303.
- Estimated Tuition
- Estimated Fees